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Hough or Shin of Beef

Pack of 2 x 8oz (227g) each

Scottish Produce
Suitable for Freezing

£5.95

Our Shin of Beef is a wonderful piece of meat for slow cooking. The shin has a little more connective tissue that, when cooked, melts away to make a very tender, hearty stew.

Serves:

2

Storage:

Supplied chilled and Vacuum Packed. Store at < 5°C. See pack for shelf life. Suitable for freezing. Freeze on day of purchase and use within 12 months.

Preparation

Coat the shin of beef in seasoned flour, fry off until golden. Remove the beef shin, fry off onions, diced carrots and celery until translucent. Deglaze the pan with wine or beer and beef stock. Place the shin back in the stock, cover and cook until the meat falls from the bone. Perfect for a cold winter night

Ingredients

For allergens, see ingredients in capital letters.

100% Beef

Cut

The shin comes from the foreshank of the animal. The shin is a hard-working muscle and so is supported by high levels of connective tissue. This connective tissue breaks down in slow cooking to result in tender, flavoursome meat.

Nutrition Information

Per 100g

Energy (kj)
729kJ
Energy (kcal)
174kcal
Fat (g)
9.9g
Saturates (g)
4g
Carbohydrates (g)
0g
Sugars (g)
0g
Protein (g)
21g
Salt (g)
0.1g

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