Description
Always a popular fish choice, Haddock Fillet is here served with our white sauce and local potatoes and vegetables.If this product is out of stock, we will replace it for you with a similar ready meal.
Cooking Instructions
Defrost thoroughly before reheating. We recommend that you defrost our ready meals in the fridge overnight or use the 'defrost' setting on your microwave. Microwave reheating: Pierce the film with a fork before reheating your ready meal in the microwave. Heat for approximately three minutes at 1000 Watt setting, or for four minutes at 600 Watt setting. If you prefer, you can put your ready meal on a suitable serving plate for reheating. Oven reheating: Remove film wrap completely. Preheat oven to 180°C or 350°F. You can place your ready meal on a suitable oven tray or serving plate if you prefer. Reheat for approximately 20 minutes. Make sure your meal is piping hot before eating.
Ingredients
Haddock [FISH] (35%), Mashed Potato (Ready Meal) [MILK], MILK, Peas, Carrots, Margarine (Vegetable Oil, Water, Salt, Emulsifier: E471, Colouring: Annatto, Curcumin, Natural Flavourings), WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Parsley, Salt, White Pepper
Nutritional Information
Typical Nutritional Values
| Per 100g | |
|---|---|
| Energy (kJ) | 382 kJ |
| Energy (kcal) | 91 kcal |
| Fat | 3 g |
| Saturated Fat | 1.2 g |
| Carbohydrates | 7 g |
| Protein | 8.3 g |
| Salt | 0.3 g |
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